Spanish Grand Prix 2025: F1 Practice Times, Schedule & How to Watch Live

Formula 1 heads to Spain this weekend as the final leg of a high-octane triple-header, with the 2025 Spanish Grand Prix set to unfold at the iconic Circuit de Barcelona-Catalunya. After the thrilling drama at Monaco, all eyes are on McLaren as the FIA introduces new technical rules that could shake up the competitive order.

Title Fight Heats Up After Monaco

Lando Norris reignited the championship fight last weekend with an impressive win on the streets of Monte Carlo. That victory brought him within just three points of his McLaren teammate and current championship leader, Oscar Piastri. Meanwhile, Max Verstappen remains a serious contender, trailing Piastri by 25 points.

The tension is set to ramp up in Barcelona, especially with a new FIA directive targeting flexible front wings—rumored to be one of McLaren’s secret weapons. With this rule change, teams are rolling out upgrades to respond, making this weekend’s action critical for understanding the new competitive landscape.

Practice Sessions Set the Stage

Before the qualifying battles and Sunday’s race, teams will gather valuable data in three practice sessions spread across Friday and Saturday. These sessions will be crucial as teams test new components and get to grips with the updated regulations.

Friday Practice Times (May 30):

• FP1: Starts at 1:30 PM local time (CEST)
• FP2: Starts at 5:00 PM local time (CEST)

Saturday Practice (May 31):

• FP3: Starts at 12:30 PM local time (CEST)

Global Practice Start Times

For fans watching from around the globe, here’s when each session begins:

FP1 Start Times:

• New York: 7:30 AM (ET)
• Chicago: 6:30 AM (CT)
• Los Angeles: 4:30 AM (PT)
• Mexico City: 5:30 AM
• Sydney: 9:30 PM (AEST)
• Tokyo: 8:30 PM (JST)
• Cape Town: 1:30 PM (SAST)
• New Delhi: 5:00 PM (IST)

FP2 Start Times:

• New York: 11:00 AM (ET)
• Chicago: 10:00 AM (CT)
• Los Angeles: 8:00 AM (PT)
• Sydney: 1:00 AM Saturday (AEST)
• Tokyo: 12:00 AM Saturday (JST)
• Cape Town: 5:00 PM (SAST)
• New Delhi: 8:30 PM (IST)

FP3 Start Times:

• New York: 6:30 AM (ET)
• Chicago: 5:30 AM (CT)
• Los Angeles: 3:30 AM (PT)
• Sydney: 8:30 PM (AEST)
• Tokyo: 7:30 PM (JST)
• Cape Town: 12:30 PM (SAST)
• New Delhi: 4:00 PM (IST)

How to Watch the Action Live

In the United States, ESPN holds exclusive broadcast rights to F1.

• FP1: Live on ESPN2 (English) and ESPNDeportes (Spanish)
• FP2: Broadcast on ESPN3 and ESPNDeportes
• FP3: Shown live on ESPN2 and ESPNDeportes

For viewers around the world, here’s how to catch the Spanish GP weekend:

• UK: Sky Sports F1, Channel 4
• Australia: Fox Sports, Kayo, Foxtel
• Canada: TSN, RDS
• Spain: DAZN F1 (Free coverage also available on Mediaset)
• Germany: Sky Deutschland, RTL
• France: Canal+
• Japan: DAZN, Fuji TV
• Africa: SuperSport
• Brazil: Bandsports, Bandeirantes
• Mexico & Latin America: ESPN, Televisa, Fox Sports Mexico

Additionally, F1TV Pro provides live streaming options depending on your region.

With the stakes rising and new rules in play, the Spanish Grand Prix promises a gripping weekend. Can McLaren maintain their edge, or will the likes of Red Bull, Ferrari, and Mercedes seize the moment in Barcelona? Stay tuned.

Spanish Grand Prix 2025: F1 Practice Times, Schedule & How to Watch Live

Formula 1 heads to Spain this weekend as the final leg of a high-octane triple-header, with the 2025 Spanish Grand Prix set to unfold at the iconic Circuit de Barcelona-Catalunya. After the thrilling drama at Monaco, all eyes are on McLaren as the FIA introduces new technical rules that could shake up the competitive order.

Title Fight Heats Up After Monaco

Lando Norris reignited the championship fight last weekend with an impressive win on the streets of Monte Carlo. That victory brought him within just three points of his McLaren teammate and current championship leader, Oscar Piastri. Meanwhile, Max Verstappen remains a serious contender, trailing Piastri by 25 points.

The tension is set to ramp up in Barcelona, especially with a new FIA directive targeting flexible front wings—rumored to be one of McLaren’s secret weapons. With this rule change, teams are rolling out upgrades to respond, making this weekend’s action critical for understanding the new competitive landscape.

Practice Sessions Set the Stage

Before the qualifying battles and Sunday’s race, teams will gather valuable data in three practice sessions spread across Friday and Saturday. These sessions will be crucial as teams test new components and get to grips with the updated regulations.

Friday Practice Times (May 30):

• FP1: Starts at 1:30 PM local time (CEST)
• FP2: Starts at 5:00 PM local time (CEST)

Saturday Practice (May 31):

• FP3: Starts at 12:30 PM local time (CEST)

Global Practice Start Times

For fans watching from around the globe, here’s when each session begins:

FP1 Start Times:

• New York: 7:30 AM (ET)
• Chicago: 6:30 AM (CT)
• Los Angeles: 4:30 AM (PT)
• Mexico City: 5:30 AM
• Sydney: 9:30 PM (AEST)
• Tokyo: 8:30 PM (JST)
• Cape Town: 1:30 PM (SAST)
• New Delhi: 5:00 PM (IST)

FP2 Start Times:

• New York: 11:00 AM (ET)
• Chicago: 10:00 AM (CT)
• Los Angeles: 8:00 AM (PT)
• Sydney: 1:00 AM Saturday (AEST)
• Tokyo: 12:00 AM Saturday (JST)
• Cape Town: 5:00 PM (SAST)
• New Delhi: 8:30 PM (IST)

FP3 Start Times:

• New York: 6:30 AM (ET)
• Chicago: 5:30 AM (CT)
• Los Angeles: 3:30 AM (PT)
• Sydney: 8:30 PM (AEST)
• Tokyo: 7:30 PM (JST)
• Cape Town: 12:30 PM (SAST)
• New Delhi: 4:00 PM (IST)

How to Watch the Action Live

In the United States, ESPN holds exclusive broadcast rights to F1.

• FP1: Live on ESPN2 (English) and ESPNDeportes (Spanish)
• FP2: Broadcast on ESPN3 and ESPNDeportes
• FP3: Shown live on ESPN2 and ESPNDeportes

For viewers around the world, here’s how to catch the Spanish GP weekend:

• UK: Sky Sports F1, Channel 4
• Australia: Fox Sports, Kayo, Foxtel
• Canada: TSN, RDS
• Spain: DAZN F1 (Free coverage also available on Mediaset)
• Germany: Sky Deutschland, RTL
• France: Canal+
• Japan: DAZN, Fuji TV
• Africa: SuperSport
• Brazil: Bandsports, Bandeirantes
• Mexico & Latin America: ESPN, Televisa, Fox Sports Mexico

Additionally, F1TV Pro provides live streaming options depending on your region.

With the stakes rising and new rules in play, the Spanish Grand Prix promises a gripping weekend. Can McLaren maintain their edge, or will the likes of Red Bull, Ferrari, and Mercedes seize the moment in Barcelona? Stay tuned.